Whether you are finding it hard to stop at one glass, or one bet, or you are dealing with a heavier dependency on substances like cocaine, the mechanism is the same. You are not 'broken'—you are running a subconscious coping strategy that has outlived its usefulness.
General hypnotherapy often focuses on relaxation. However, resolving dependency on Alcohol or substances like Cocaine requires a more specialized approach.
I use specific, advanced protocols designed to address the neuro-associations of dependency. We don't just 'suppress' the urge; we work to decouple the trigger (stress, boredom, anxiety) from the substance, restoring your natural ability to choose.
You notice triggers (like the end of the day) simply don't have that magnetic draw anymore. The internal negotiation stops.
You decide if, when, and how much, rather than the habit deciding for you.
Waking up without the fog, regret, or physical heavy-headedness. Real energy
You don't drink in the morning, but you can't imagine a Friday night without a bottle. You want to cut back or stop, but willpower fails by 5 PM.
You are high-performing at work, but using substances (Cocaine/Recreational) to manage energy or numb out on weekends.
You are tired of the brain fog, the anxiety hang-xiety, and the cost. You are ready to regain the driver's seat.
"I haven't touched a drink and I don't even miss it. Control regained." – Client, Hawke's Bay
Let's discuss your specific situation in confidence.
All sessions and inquiries are strictly confidential.
Choose Your Path to Control
Every person is different, so you choose the level of support that fits your goals.
However, for lasting freedom from alcohol or substances, I strongly recommend The Deep Change Hypnosis Sessions Three Session Package. This way of working allows us to address the root identity and emotional drivers, ensuring the change feels natural rather than forced.
The Options
The Deep Change (Recommended): Best for Identity Shifts.
This is the "Full Stack" approach. If drinking feels like part of who you are, or if you use it to cope with deep-seated emotions, we use Advanced Hypnotherapy with the Superconscious and Energy work. This aligns your identity so you don't feel like you are "giving up" something; you simply become someone who naturally chooses not to drink.
The Pattern Reset PLUS: Best for Stress-Driven Urges.
If you drink primarily to numb physical anxiety, tight chests, or "knots" in the stomach, you may choose this hybrid option. We combine Hypnotherapy with Energy work to regulate the nervous system tension that drives the urge.
The Pattern Reset: Best for Simple Habit Loops.
If you find yourself pouring a glass just because it is 5:00 PM or because "it is what I do," you can choose this targeted intervention to interrupt that specific automatic trigger.
Single Focus for Success: To ensure the most effective result, we focus on one major change at a time (e.g., Alcohol OR Gambling). Trying to resolve multiple complex patterns simultaneously can dilute the effect. We will tackle your highest priority first.
Medical Safety: Hypnotherapy treats the psychological habit, not physical withdrawal. If you have a severe daily physical dependence (e.g., heavy alcoholism), you must seek medical supervision or detox prior to our sessions.
Partnership: Results cannot be guaranteed as they rely on your own motivation and commitment to the process. I provide the tools; you provide the desire to change.
Hypnotherapist: Jan White BCH
Napier, New Zealand Phone: (06) 843 6932 Cell: 021 2141376
email: alterations.hypnosis@gmail.com