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Jan M White - Activator Healer Coach, Board Certified Hypnotherapist
These sessions help you break free from old habits and dependencies — whether alcohol, vaping, smoking, gambling, or cocaine. Using personalised hypnotherapy and, if you choose, complementary energy or field work, we address the root emotional patterns that drive compulsion. The aim is lasting freedom, clarity, and a renewed sense of self-control.
Are you ready to break free from the hold that Smoking, Vaping, Drinking, Cocaine or Gambling etc. has on your life?
Are you ready to break free from the hold that Smoking, Vaping, Drinking, Cocaine or Gambling etc. has on your life?
Whether you're motivated by your health, the cost, ( not only to your wallet ) or the desire to feel in control again, I'm here to help you make that change.
Whether you're motivated by your health, the cost, ( not only to your wallet ) or the desire to feel in control again, I'm here to help you make that change.
My Approach to Quit
My Approach to Quit
You can choose to include the advanced hypnotic work with the Superconscious and/or Activator Healing or work with just the sub conscious mind.
I offer a comprehensive method designed to help you quit for good. This approach focuses on both the mental and emotional aspects of breaking the habit/addiction, ensuring that your commitment to change stays strong.
I offer a comprehensive method designed to help you quit for good. This approach focuses on both the mental and emotional aspects of breaking the habit/addiction, ensuring that your commitment to change stays strong.
1. Session One: Awareness and Mindset Reset
1. Session One: Awareness and Mindset Reset
- We’ll begin to reframe your relationship with the habit, making it less desirable and easier to let go.
- We’ll begin to reframe your relationship with the habit, making it less desirable and easier to let go.
2. Session Two: Reinforcement and Empowerment
2. Session Two: Reinforcement and Empowerment
- We'll dive deep into resetting your triggers and patterns.
- We'll dive deep into resetting your triggers and patterns.
- You'll leave this session with a new perspective and powerful tools to start your journey toward freedom.
- You'll leave this session with a new perspective and powerful tools to start your journey toward freedom.
3. Session 3: - We'll reinforce the positive changes you experienced in the first sessions, solidifying your commitment and we will strengthen your resolve providing additional support to ensure you remain in control of your choices.
3. Session 3: - We'll reinforce the positive changes you experienced in the first sessions, solidifying your commitment and we will strengthen your resolve providing additional support to ensure you remain in control of your choices.
4. Session 4: This will allow us to work with the roots of the problems that had been buried or covered by the coping mechanism/habit.
4. Session 4: This will allow us to work with the roots of the problems that had been buried or covered by the coping mechanism/habit.
5. Session 5: - We'll dive even deeper to address any lingering triggers or troublesome thoughts and fears, empowering you to live free and in control as a non- smoker, non-user - sober etc. with confidence.
5. Session 5: - We'll dive even deeper to address any lingering triggers or troublesome thoughts and fears, empowering you to live free and in control as a non- smoker, non-user - sober etc. with confidence.
Heavy drinkers/gamblers /Users-I would recommend a bare minimum of 4 sessions - you are, of course, welcome to book a single session and pay the session by session rate of $220
"How do you know how many sessions you need?"
Consider how out of control this habit feels and how long it has been a part of your life. Be honest with yourself—lasting change begins with awareness. Your mind is doing the work, and the number of sessions needed depends on how deeply ingrained the habit/addiction is and how ready you are to let it go. Some people experience a major shift in just a few sessions, while others benefit from a structured series of 5 to 9 sessions to reinforce lasting change.
Why Work with Me?
Why Work with Me?
I combine my experience with hypnosis work with both the unconscious and Super Conscious, to address the factors that influence your habit. My goal is to help you unlock your full potential and step into a life where you're no longer held back by being out of control or at the mercy of those old things.
I combine my experience with hypnosis work with both the unconscious and Super Conscious, to address the factors that influence your habit. My goal is to help you unlock your full potential and step into a life where you're no longer held back by being out of control or at the mercy of those old things.
Ready to Quit for Good?
Ready to Quit for Good?
Change is possible, and it can start right now. If you're ready to take that step towards a healthier, happier you, book your Exploration session/Consultation today. Together, we'll work to make sure this is the last time you ever have to quit.
Change is possible, and it can start right now. If you're ready to take that step towards a healthier, happier you, book your Exploration session/Consultation today. Together, we'll work to make sure this is the last time you ever have to quit.
PLEASE NOTE.
These sessions are focusing on one area - e.g. - vaping or alcohol or gambling etc.
Attempting to do more than one at a time splits your intent which is not helpful. It is up to YOU to make the choice which to take care of first.
Please note: if you are an alcoholic or addict you would need to do a supervised detox and that is not something I offer.
I cannot guarantee your results, just as you cannot guarantee your compliance.
Feedback
Feedback
Thanks! Vaping stopped. No problems! - Trish
Feeling so much better and am actually managing to save money! - Lance
Less to worry about and so much more energy. I feel like I have walked out of a cage of some sort. The golf has improved too! - Craigman
Jan worked with that part of me that kept me smoking. I had no urges, no cravings. It's like I just forgot about smoking. - Di
Thank you so much for helping me to take control of my drinking. I have found that friends are willing to include me again and I am just feeling better, more capable and functionning better. - V C
Two years ago I had a hypnosis session with Jan to quit smoking. I had my last cigarette before the session and I've had no urges or cravings. I still regularly enjoy a beer - I just changed the brand - I can even handle being around people who are smoking. I feel really sorry for them. I love being a non smoker and I can't believe Iused to smell like that! - Mark.
This is a big THANK YOU to Jan who helped me stop smoking cigarettes. I had been a smoker for approx 30 yrs and after hypnotherapy from Jan I am now free from the thought, habit and any desire to smoke. I had tried the patches, gum, herbal cigs, none of them completely freeing me from the habit. I was constantly thinking of cigs, sometimes consuming my thoughts. Jan eliminated these thoughts and any desire to return to smoking. I'm eternally grateful.- J Tua
I smoked for over 30 years and had tried patches, lozenges , cold turkey and Champix twice. My session with Jan did the trick. Best thing I have done! - Sheryl
Thank you so much for helping me to take control of my drinking. I have found that friends are willing to include me again and I am just feeling better and more capable and functionning better. - V C
Hypnotherapist: Jan White BCH
Napier, New Zealand Phone: (06) 843 6932 Cell: 021 2141376
email: alterations.hypnosis@gmail.com
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