Clinical Hypnotherapy: Jan M White  Board Certified Hypnotherapist

Clinical Hypnotherapy

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Thanks to Dr R. Nongard and Grant Boddington for the Induction available for listening and download below. 

Supporting you to create change and live a life that you love


Hey there! I'm excited to invite you to a quick and easy initial consultation. It's super flexible - we can chat online, meet in person, or even hop on a phone call, whatever works best for you! It usually only takes about 30 minutes.


During our chat, we'll both get the chance to learn more about each other. You can ask me questions, and I'll also ask some questions to understand what's been challenging or not going well for you lately.


You might be surprised at what we uncover together - sometimes just the consultation can lead to some remarkable breakthroughs!


In our session work together, we'll focus on helping you achieve your goals, so it's really helpful for me to know what outcomes you're aiming for. Don't worry, you do not have to spill all the intricate details or unearth the past - I'm here to help, and just a little insight into what you want to change and how it's affecting you is totally all I need.


The consultation sets the stage for our sessions together. It helps me tailor our time to suit your needs and lets us both see if we're a good fit to work together.


And hey, just a friendly reminder - you're not broken or beyond repair. Sometimes life just gets a bit out of sync, and that's okay! Our focus is on realigning things and helping you optimize your life. You've got this!


If you're wondering whether I work with [insert specific concern], the answer is usually yes, especially if YOU're ready to make some positive changes.

My specialties include helping with 

anxiety, stress, emotional shifts, quitting smoking or vaping, overcoming alcohol or gambling habits, habit change and help with managing weight. 

So if any of these areas resonate with you, I'm here to support you on your journey to a happier, healthier you!


If you have immediate questions please watch the video at the top of the page and use the following links to check out the information on the FAQs page, Fees page and you can check out my availability by looking at the calendar when you book your Initial Consultation.


© Jan M White March 2024

Face to face and online sessions are available 

you can select the options on the booking page.

A stable internet connection and a device with sound and camera are needed for online sessions. 

To book a 30 to 40 minute Consultation use the bookings page or call  Jan, on 021 2141376 

If I am with a client, please leave a message with your name and number and I will get back to you as soon as I can. 

or feel free to email me : alterations.hypnosis@gmail.com



 About Hypnotherapist: Jan M White  BCH

Meet Jan M White, your Registered Clinical Hypnotherapist, proudly Board Certified by the International Association of Counselors and Therapists (IACT).


Jan combines the power of hypnotherapy and coaching in her practice, drawing from a rich tapestry of skills and life experiences. Her passion lies in guiding individuals to break free from limitations and overcome obstacles that hinder their full potential.


With a background in teaching and facilitating courses across the globe—from New Zealand to Qatar, the Middle East, and Seoul, South Korea—Jan brings a unique perspective to her work. She's honed her craft through time, diverse cultural experiences and rigorous facilitator training acquired during her international ventures and ongoing professional development.


Jan's mission is simple yet profound: to empower both adults and children to realise the changes they desire. Whether it's breaking negative patterns, shedding limiting beliefs, or tackling undesirable behaviors, Jan is here to help you navigate through and emerge stronger on the other side.

Jan - 021 2141 376 


© Jan M White March 2024